Ilana Muhlstein

MS RD dietitian, mom of 3, lost 💯 lbs & keeps it real COOKBOOK & PLATES

Love the Food that Loves You Back

100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management)

You Can Drop It!

How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

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