Laura Carson Miller's shop
Activewear
Whether you're hitting up a pilates class or running errands, these cute and comfortable pieces are real winners!
SO WORTH THE INVESTMENT!! ~ I got this bra and it literally changed my posture and MY LIFE! FDA-registered posture correcting bra designed to immediately improve your upper body alignment and body foundation.I have scoliosis and while it's not noticeable to the naked eye bad posture is always noticeable!! I started wearing this bra and did a round of physical therapy which has now lead me to weekly pilates classes, which I love!! No, this bra is not cheap but you definitely get what you pay for. Seriously, my husband now continually comments on my excellent posture and how hot I look (his words!! ~ sorry if that's TMI) and trust me, I feel more confident than EVER BEFORE! Good posture is life changing because you feel better, you can breathe better and move better and you feel stronger! And yes, your clothes look much better when you stand up straight. Just keeping it real. Get one of these and see and feel the difference for yourself!!
JACKET DREAMS ~ Uniqlo is a master when it comes to designing staple items like this forest green jacket. Definitely on my list for my pre and post pilates! More colors available.
PUT A RING ON IT ~ Last Christmas my sister, who started taking pilates classes last year, gave me one of these as a gift. Now I use one in my weekly pilates classes and use the one she gifted me at home. Get one - you'll love it!
ALL THE FEELS ~ This Almond shade is spectacular and this particular Vuori legging is great for yoga and pilates, my faves!
I love these for pilates or for road trips with a long button up or a tee with long open cardigan or Fishermans sweater in cold weather. They are great quality and wash well over time.
Layer up for outdoor walks or that post yoga al fresco coffee with a friend. I for one always get a coffee after exercise!! Cuz I deserve it!
Ankle weights are versatile as you can wear them at home while going about your day or use them in your specific workout. These ivory ankle weight from Equipt are available in 1.5 or 3 pounds.
